Whether you're cycling on roads or stationary bikes, the cardiovascular benefits are undeniable. If you're serious about making cycling a part of your daily routine, start by shopping for quality ...

Starting in Brittany with nine stages in 2025, Zwift’s extended sponsorship will bring fresh opportunities and excitement to ...

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

Hybrid bikes are designed to be ridden predominantly on-road, but incorporate some features from mountain bikes. This is ...

Amazon shoppers swear by the Xterra Fitness Folding Exercise Bike for at-home workouts, and it’s currently on sale. Shop the ...

Millions of people across the UK are “missing out” on the benefits of cycling due to a lack of safe and accessible cycle parking.

Swimming is more low-impact than running and cycling, yet it can still help you get some aerobic activity to promote weight ...

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

The Menopause Society's 2022 Hormone Therapy Position Statement advises that women aged older than 65 years can continue using hormone therapy (HT) with appropriate counseling and risk assessment.

Are any of these new ride spots near you? Help us share what they're like, what bike to take, and whether we need to bring ...

High blood pressure, or hypertension, is a condition that affects millions of people around the world and is a significant ...