As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

When Donna Wright shelled out £1,500 for a stationary Peloton bike in 2021 as the pandemic raged on, she was following in the ...

You don’t even need to touch the resistance knob if you don’t want to: During cycling classes, the bike auto-adjusts levels as you ride, letting you stay fully immersed in your workout.

Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your commitment to indoor cycling and that's what this list is all about. Keep reading ...