As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Sometimes all you need to blow off steam is a five-minute dance sesh. Blast your peppiest playlist and choreograph your own ...

Have you always wanted to take a live, in-person cycling, yoga, walking, strength, rowing or running class at PSNY? This ...

When Donna Wright shelled out £1,500 for a stationary Peloton bike in 2021 as the pandemic raged on, she was following in the ...

An electric bike is a bicycle with an electric motor that allows riders to ride faster, farther, or more easily, based on the ...

There's no better gift than the gift of travel, and for cyclists that means one of these 12 awesome bike trips.

You don’t even need to touch the resistance knob if you don’t want to: During cycling classes, the bike auto-adjusts levels as you ride, letting you stay fully immersed in your workout.

This is a fairly small piece of equipment that allows you to get a spin class-style workout without going to the gym. One of the major players in this space is Peloton, as it gives users a bike ...

A pilot programme to help Oxford University Hospitals (OUH) staff improve their cycling skills has been launched.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Editor’s Note: Every week, SPIN.ph will pick the five best performers per position in the ongoing UAAP Season 87 men’s ...