Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

You can take amazing images at night using just your iPhone or Android phone. Try these tips from a professional photographer ...

Difficulty falling asleep is a common problem affecting millions of people worldwide. Insomnia can affect not only physical ...

So aside from having to buy new furniture that doesn't look teeny in the new space, I've really struggled to find the right living room lighting ideas to make the room feel cosy. The solution I've ...

You know it’s a good night in Rigby when the air, heavy with the smell of fireworks, wafts over the stadium and the loud ...

Too much light at night and not enough daylight is taking years off our lives, according to a new study. The research adds to the evidence that light exposure is fundamental to our wellbeing.

A good night's sleep is crucial for maintaining our energy levels throughout the day. Despite being one of the most ...

“Natural light helps suppress melatonin production ... A place protected against unwanted and intrusive sounds which can interfere with a good night’s sleep,” Middelhoven says. “Keeping sound out can ...

Diwali, the festival of lights, celebrates the victory of good over evil. It takes its name from the word deepavali, Sanskrit ...

Diwali is the most important festival of the year in India and for Hindus in particular. It is celebrated across faiths in ...

Light up those lamps and bring out ... an artistic practice called rangoli meant to bring good luck. The main celebration takes place on the night of the third day, which marks the end of the ...

Daylight Saving Time ends this weekend and, as the old saying goes, between Saturday and Sunday, we will "fall back" one hour ...