A deep dive into the many benefits of cycling, from physical and mental health boosts to bringing people together ...

This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite aspects of cycling. The below content is unfiltered, authentic and has not been ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Read on to know the health benefits of walking and cycling. If you like cycling, indoor or outdoor, you are in for some great health benefits. This exercise can work on some major muscles of your ...

Honestly, that's only the beginning of the benefits of cycling. Whether you're on a stationary indoor bike or cruising ... groups to join—beginners, women-only, BIPOC, and road, gravel, or ...

Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your commitment to indoor cycling and that's what this list is all about. Keep reading ...

I've been testing indoor bikes for more than five years now, and while I don't think there's a single bike that's perfect for all people I would say the best overall Peloton alternative is the ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Today’s cycling apps can make a ride taken in your living room feel more like a ride through the mountains. Indoor trainers ... factors to consider, benefits of using a cycling app, and answer ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

If you're a cycling novice, finding the best cycling shoe for you might seem confusing. Remember to check out our "How to Choose" and Q&A sections if you're unsure what to look for or need some ...