Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness instructors ... I’ve also written guides to the best women’s swim goggles and ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Women's Health may earn commission from the ... As a shopping editor, I'm constantly introduced to the latest and greatest workout clothes—but so often, they aren’t size-inclusive.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

As an adult who often takes style inspiration from little kids, I am constantly on the hunt for kids’ clothing that runs big ...

We often talk about the challenges of menopause. But perimenopause – the transition phase between menstruation and menopause ...

Women’s trail running shoes offer some of the best deals of the entire weekend with huge discounts virtually across the board ...

Upgrade your workout gear with these budget-friendly finds from Amazon. By Lilian Gonzalez editor All products and services featured are independently chosen by editors. However, Billboard may ...