Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

If you struggle to find clothes that fit properly, you’re not alone. The average height of a woman in the UK is between 5ft ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

We’ve included a range of styles and price points for our long-sleeved top roundup. Whether you prefer a cropped or longline ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

We Made Too Much” section has editor-tested Blissfeel 2 running shoes, Align tanks, hoodies, and bodysuits for less for fall ...

I have been using workout shoes ... in but also wear to a weekday-night bar hang with friends. (And if you’re looking for something to run in, check out my guide to the best running shoes.) ...

While creating the following list of the best loafers for women, I learned just how polarizing ... white sneakers, workout shoes, and more to meet all your shoe-shopping needs.) ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

Premium smartwatches enhance convenience through access to apps such as music players and navigation aids. They are ...

"I felt like I wasn't as small as everyone else," Emily shared while recalling Heather's charity fashion show the week prior ...