Cookies are a delicious Christmas tradition, but they weren’t always a Christmas thing. Families were not leaving cookies and ...
The event’s 2024 goal is to raise $200,000 for five organization: Boost 4 Success, Coldwater, Lee’s Summit Social Services, ...
Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...
I made no bones about the fact my biological clock was ticking, and if I wasn’t the one, he needed to make that abundantly clear and I’d move on; I ...
We’re driving toward a lake on the south side of Mount Hood, cruising slowly and peering into the forest, when suddenly she hits the brakes, jumps out of the car, and runs up the hillside. I see her ...
Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
​• First Presbyterian Church of Berthoud celebrated its 130th anniversary on Sunday, Nov. 16, 2014. The church, founded in 1884, was first located at the corner of Fourth Street and Turner Avenue. In ...
If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...
Koh Samui is a popular destination for many reasons. If you're looking for something to drink, here are some of the best bars ...
Do you have drain flies? Do you even know what they are? No one wants them, and we’re here to help with these tips to get rid ...
Small Batch At The Cupola in Westland, Michigan, is a charming breakfast spot where every dish is crafted to perfection!