The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

The Black Hollywood Education and Resource Center's 30th Short Film Festival will honor industry leaders and feature over 60 ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

From intense bodyweight exercises to healthy portion sizes, learn his fitness secrets! The Worst Horror Movies of All Time 15 ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

How many items can a woman carry? This column investigates and muses on the differences between men and women on how we approach carrying things in our life.

During a short career in tech, I quickly realized I did not like my job. Rather than confront what this meant for my future, ...

(MENAFN- Live Mint) Women in Uttar Pradesh may not be able to get their clothes stitched by male tailors or even be trained by men in gyms or yoga centres. This possibility could become a reality if ...

But before you cancel all your workout plans and resign yourself to planning/shopping/ wrapping/cooking (delete as appropriate) until January, hear this: 10-minute Pilates workouts can be seriously ...

In a press conference on Thursday, Detective Acting Senior Sergeant Chris Duhig alleged the man filmed one of his assaults ...