Image caption, Make the most of the extra sleep, if you can. But why do we change the clocks at all? Is it for a scientific reason, possibly to do with the positioning of the Sun in summer and winter?

This marks the return to standard time. When local time reaches 2 a.m., clocks will turn backward an hour to 1 a.m. Your smartphones, computers and smart watches will automatically adjust to the ...

While the end of summer is less than a month away, we’re still more than 10 weeks from the end of Daylight Saving Time and turning our clocks back an hour. Daylight Saving Time ends at 2 a.m. on ...

While the end of summer is less than a month away, we’re still more than 10 weeks from the end of Daylight Saving Time and turning our clocks back an hour. Daylight Saving Time ends at 2 a.m. on ...

Summer is almost over and that means fall will be here soon. If you're looking forward to our clocks "falling back" to get an extra hour of sleep, here's when daylight saving time ends ...

This marks the return to standard time. When local time reaches 2 a.m., clocks will turn backward an hour to 1 a.m. Your smartphones, computers and smart watches will automatically adjust to the time ...

It officially comes to an end on Sunday, Nov. 3. That’s when we’ll turn the clocks back an hour and return to standard time. On that date, with the clocks falling back one hour at 2 a.m., we ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.

An atomic clock is a highly precise timekeeping device that measures time based on the frequency of electromagnetic radiation emitted or absorbed by atoms as they transition between energy levels.

A seasoned small business and technology writer and educator with more than 20 years of experience, Shweta excels in demystifying complex tech tools and concepts for small businesses. Her work has ...