LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

What you need to know about the new variant, including how much protection vaccines offer ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

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Karan Wahi has performed his first leg training session two months after his knee injury. Read full story to know more ...

The Galaxy Ring will be available in two additional sizes, 14 and 15, in the coming weeks pic.twitter.com/00vP18RAKq ...

A new survey has revealed that those over 75 make an effort to be active on 16 days in a month - but don't particularly enjoy ...