Mental Health First Aid (MHFA) training prepares us to help those who need mental health support. The training teaches us to ...
Public Mental Health Although reaching individuals already suffering ... More from Eugene Rubin M.D., Ph.D. Get the help you ...
Union Minister L Murugan emphasizes the crucial role of mental health and psychology in nation building at the 14th InSPA ...
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
The Pipeline grant will focus on areas to help students succeed, notably improved financial support, including scholarships ...
Color may have the power to influence your mood. To increase time spent in nature, consider adding color to your outdoor fit.
"The concern is not just about what the Trump 2.0 Administration will do, but also about what it will say," writes Simon ...
Emotional love works to lift spirits and leads to better all-around mental health. According to Diane Dreher, Ph.D., " ...
Exercise has been shown to improve brain health and reduce the risk of cognitive decline ... assistant professor of neurology ...
When you put your best foot (or feature) forward, you not only increase your confidence (see tip #1), but you also increase ...
Using social media platforms for long periods has little to no association with mental health indicators like depression, ...
Positive psychology, a branch of psychology that focuses on studying and promoting the positive aspects of human life, such as strengths, well-being and happiness, rather than addressing mental illnes ...