This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite aspects of cycling. The below content is unfiltered, authentic and has not been ...

the mental health benefits of cycling are vast, from reducing stress and anxiety, to improving mental focus and clarity and promoting better sleep. We’ve written before about how indoor workouts ...

A total of €173 million in grants has been allocated across Ireland under the Large Scale Sport Infrastructure Fund ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

CrossFit athlete Zummer Pagan has a large following on Instagram. She recently appeared in an Instagram collaboration with ...

A love letter to the UAE… Before you load up the contrarian canon and commit to ‘draft one’ of the negative comment barrage, allow me to issue a disclaimer. No country – past, present or future – has ...

Women who engage in regular exercise tend to conceive more ... and the happy baby position. Indoor cycling is another easy and safe activity, provided you have been riding for at least six months.

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Cycling fit expert Phil Burt partners with Wahoo Fitness to examine how fit can impact cyclists both on the road and on the ...