Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Credit: Getty Images Doctors often suggest consuming a high-protein diet which means swapping various items in your thali to ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

An international research team has uncovered a new mechanism crucial to the production of cellular proteins. When this ...

The dieting expert, who sadly passed away earlier this year, was a firm believer in the power of protein for satiety and ...

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

These CENP-A proteins ensure that divided genetic information is kept intact during mitosis.

Researchers from Auburn University, partnering with the University of Basel in Switzerland, have discovered a new way to make ...

The study earned the multi-institutional team a finalist nomination for the Association for Computing Machinery’s Gordon Bell ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...