Iraola gave a squad fitness update: "The only one who is 100% out is Tyler [Adams], which you know. The one who I want to ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

Knee discomfort is prevalent across all age groups, underscoring the significance of incorporating knee strengthening ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. READ MORE: <a ...

Historic Gettysburg Adams County Historic Barns Tour is Saturday, Sept. 21, 10 a.m. to 4 p.m., rain or shine. Tour six historic barns with family-friendly activities. Tickets can be purchased at the ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

After one full day of NHL Training Camp, one thing has become increasingly clear about Aidan Fulp: This kid can skate and ...

Users can view their Active Zone Minutes on the Fitbit Charge 6 by swiping up from the clock face to access the relevant ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...