In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...

First published in the print edition of the September 2024 issue with the headline, “Take the Plunge.” ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

The shelter includes 50 beds for short-term stays and 50 beds for the long-term life recovery program. Hope Ministries says ...

known for his short docs like Relighting Candles: The Tim Sullivan Story and Unexpected, agrees, speculating that, in the ...

It can be impossible to find gifts for the person who has everything—unless you've read our guide. Shop 30 unique gift ideas ...

Julia Roberts' narration of a Harris-Walz campaign ad that explains to women that they can vote differently ... X user said in response to patriotic clothing one husband, the presumed Trump ...

Still, not all of the best smartwatches for women are made the same. Some are sophisticated fitness trackers beyond step counting, helping you manage sleep, stress and menstrual cycle patterns.