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Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Logan Circle's long-awaited dog bar is opening soon. Why it matters: It's the District's first dog bar and the latest ...

The operator of 7-Eleven has rejected an opening offer from the owner of convenience store rival Circle K, indicating the bid was too low and that its global business was worth more.In a statement ...

New bodycam footage shows mother-of-two Sonya Massey calmly talking to police just hours before she was killed in her Illinois home by a 'bully' white cop who had responded to her 911 call of a ...

DALLAS (AP) — Newly emerged film footage of President John F. Kennedy’s motorcade speeding down a Dallas freeway toward a hospital after he was fatally wounded will go up for auction later ...

Beginner yoga poses are meant to introduce people to the ancient wellness practice. Once you are done with the simple moves, ...

To do the double knee-to-chest stretch: Lie flat on your back with your knees bent and your feet flat on the floor ... Cobra Pose The cobra pose from yoga practice stretches the back by arching it. A ...

Finding the best boots for wide feet means doing some extra research and searching for the brands that cater to your needs. But it’s well worth it. Not only can wearing shoes that are too tight ...