Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

One of the best things about women’s watch styles is all the different designs available—and we love the spin the Anne Klein ...

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

This year's Women's Freedom Rally will take place at the Bayfront Convention Center at 1 p.m. on Saturday, Sept. 28th. This event comes at a pivotal moment in our nation's history as we face the ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

The study involved 240 women aged 45––90 who experienced daily UI symptoms. These participants were randomly assigned to two ...